It’s really important that you have the correct kit for a day out in the hills. Weather can change quickly in Scotland’s mountain environments and we need to be prepared for all eventualities. A good waterproof shell, appropriate warm layers (not cotton), hat & gloves and a reliable pair of good walking boots that have been worn in, are all an absolute must have.
In emergencies a mobile phone, blizzard bag, first aid kit, warm clothes and some sugar could save a life, so its always good practice to carry these. Of course with Sea River Hill your guide will be first aid trained and carry appropriate first aid, emergency equipment and group shelters.
We have pulled together the below list which is appropriate for any advertised days, but does not include equipment / kit required for winter days. We have limited kit available to borrow, so please get in touch well in advance to check if you need to loan anything. Please note if you turn up without any of the items the guide may not let you partake in the activity and there will be no refund given.
Single day trips
- Rucksack 25-30lt
- Walking boots/shoes with appropriate support and sole for mixed terrain
- Walking trousers (not jeans)
- Base Layer
- Mid Layer
- Insulating layer (ideally synthetic)
- Waterproof jacket with hood – not a poncho or pac mac (ideally a breathable hard shell)
- Waterproof over trousers
- Personal first aid (eg blister plasters, inhalers, antihistamines etc)
- Gloves and hat
- Sun glasses and suncream
- Headtorch
- Emergency blanket (blizzard bag)
- Lunch and snacks
- Water
- Phone
- Midge net / spray
- Compass
- Drybags or rucksack liner
- Gaiters (if used)
- Poles (if used)
Multiple day trips
- Expedition rucksack 40+ lt
- All above kit
- Tent (shared within group if possible)
- Rollmat / Thermarest
- Sleeping bag
- Stove and Fuel (shared with group if possible)
- Pan / dishes / cutlery
- Spare socks
- Spare base/Mid layers
- Trowel/Bog Roll/Lighter
- Water purification setup if not comfortable with streams – we will camp near water
- Enough food for length of time (recommended dehydrated food bags)
If you have any questions then please do get in touch, I’m happy to give recommendations from many year’s spent fine tuning the contents of my rucksack!